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What is Crystal Therapy?

Crystal Therapy is a gentle complementary therapy that works on the physical, mental, emotional, and spiritual levels. It interacts with your energy fields to heal, calm, stimulate, or adjust energies, helping bring your body back into natural balance.

How Does Crystal Therapy Work?

Crystals may look serene on the outside, but they are molecular structures vibrating at specific frequencies – this is what gives them their unique energy. Healing with crystals is about gently bringing your body, emotions, mind, and spirit back into harmony. They don’t provide an instant “cure” – instead, they offer a soft, supportive energy that stimulates or calms the body, helping you rebalance and activate your own self-healing process.

How Do Crystals Work With the Body?

We are more than just physical beings – we are beings of energy, constantly vibrating and influenced by other vibrations around us. Crystals are placed around the body to support the energy fields surrounding our physical form (known as the aura or subtle bodies).

When these subtle bodies are disrupted, it can lead to stress and dis-ease. Think of the subtle bodies as layers of glass letting light into a room – if dust builds up on one layer, it casts shadows on the others. Crystals help clear these energy disruptions, resonating with your subtle bodies to restore balance.

These subtle bodies are closely linked to the body’s chakra system. We have 7 main chakras – spinning vortexes of energy located along the spine, each connected to specific organs and systems. Crystals placed on or near the chakras help harmonize and rebalance them.

What to Expect During a Crystal Therapy Session

• First visit: A relaxed 15-minute consultation followed by a 60-minute treatment (total ~75 minutes).
• Follow-up visits: A quick check-in about how you’ve been feeling since your last session, then straight into the treatment.
• You remain fully clothed throughout – just lie back and relax!
• Most people find the experience deeply calming – some even fall asleep.
• Crystals work gradually: the vibrations integrate into your energy over time, supporting your body’s natural healing. After 3 sessions, most people notice feeling noticeably different or better.
• Suitable for anyone, any age. Children under 16 require parental consent.

My aim is to provide a calming influence on the ripples that upset and disturb our lives – helping you feel more balanced, centred, and at peace.